We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you…
Research has consistently shown that exercise is greatly enhanced when you are with a friend or in a group setting. All our classes and different formats make BEYOND Studios a great place to workout with a friend. Here are five reasons why bringing a…
We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you…
In March 2014, I logged on to Facebook and starring me in the face was a dog whose sad eyes told the story of immense pain he was in. This wasn’t the first time I had seen this pain, nor the first time I have…
Anyone that owns a dog knows the love that they give, give, give––it is unconditional. Did you know dogs are good for your health, too? Dogs have been used for many years as a means of therapy in hospitals across the world, and research shows…
BRING YOUR LOVE Valentines Day isn’t just for champagne and chocolate….GO BEYOND, get sweaty with your main squeeze for some V-Day themed classes at BEYOND Preston Hollow throughout the month of February. Bring your significant other to BEYOND and they workout for FREE* …
Meet Kristin Krenzer! Kristin got her start in Pilates by taking a BEYOND Studios class and says it changed her life forever. After retiring from professional dancing she had a lot more free time and was searching for that “what’s next” moment. After a friend…
It’s the holidays and we want to celebrate friends, family and fitness with YOU! Whether you’ve been NAUGHTY or NICE, we’d love for you to join us to celebrate this festive time of year with Terlingo Cycle and BEYOND Studios. The fun is…
This Black Friday, don’t forget to hit up BEYOND Studios to take advantage of our Black Friday Sale. Whether you’re taking a class that day or just stopping by, here’s the sale schedule for your Black Friday planning. Please note, the sale does not include…
It’s Movember, y’all! And that means it’s all about the men this month as BEYOND supports the Movember Foundation. This global movement is committed to men living happier, healthier, longer lives while focusing on prostate cancer, testicular cancer, poor mental health, and physical inactivity….