We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you…
Just days remain until Mother’s Day. In honor of this special day for moms, we spoke with clients Laura and Jordan about going BEYOND together, and their unique bonding time while working out at BEYOND Studios. BEYOND blog: What led you both to attend your…
Local Dallas fitness studios are coming together to sweat for a cause during FITWeek. The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in…
Start your New Year off right! Join BEYOND and our in-house nutrition coach Kristin Moses on January 7 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM. Different than our previous detox workshops, Master Your Metabolism is a 21-day group program…
BEYOND Studios is thrilled to bring our clients another Holiday Sugar Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Nov. 12 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found…
We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you…
Memorial Day is coming up fast––in less than two weeks! Kick off the official start to summer (and pool season) with a huge BANG at BEYOND. Hopefully, you’ll be kicking back and having fun in the sun at a far away place during Memorial Day…
Meet Taryn! She joined the BEYOND family in January and currently teaches at all three studios. Find out what it means to go BEYOND with Taryn and when you can book her next class. BEYONDblog: How did you come to be a part of…
Spring is officially here! Springtime makes us think about spring-cleaning and with that includes cleaning up our diets. Did you set good intentions for better health at the start of the New Year? Have you now discovered you’ve fallen off track? Is it time…
By now you’ve probably heard of the miracle properties and uses of coconut oil. It’s anti microbial, full of antioxidants, and high in essential fatty acids. Check out these 5 useful tips for getting the most out of this precious oil. The Ultimate Pout…